It is not advisable to close the window with a humidifier for a long time.

It is not advisable to close the window with a humidifier for a long time.

In the winter air-conditioned room is extremely dry, more and more people use the humidifier, but how to use the humidifier is scientific and healthy? Experts remind that the air humidity is not the higher the better.

Experts emphasize that attention should be paid to humidity control when using a humidifier. Too low humidity makes the skin tighten, dry mouth, and easily cause respiratory diseases such as bronchitis, flu, rhinitis; too high humidity also affects the water balance between the human body and the environment, making people feel depressed. It has been experimentally determined that people feel most suitable and most beneficial to health when the relative humidity is between 45% and 65%. Therefore, it is best to use a humidifier with automatic constant humidity function. Only when the indoor humidity is lower than the standard range, the machine will start humidification. Above this range, the humidification will stop. If you use a humidifier that does not have an automatic constant humidity function, it is best to put a hygrometer indoors to keep abreast of the air humidity.

In addition, it is not appropriate to keep the doors and windows closed for a long time while using the humidifier. Because of the higher indoor humidity and the activation of heating equipment, warm and dirty air is prone to survival and reproduction of bacteria, which is not conducive to health.